🔥 HIIT + ABS (low heat)

Service Description

Bring Gym Shoes & Water! THIS CLASS WILL BE LOW HEAT High Intensity Interval Training. Full body workout with intense, short intervals (20, 30, or 45 seconds) followed by 10-15 seconds of active recovery to sculpt, define, and strengthen your body. An energetic, effective class to burn calories and have FUN!

Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. Failure to adhere to policy will result in a $7 NO SHOW FEE.

Contact Details