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MobilityMovements

45 minSTUDIO 2

Service Description

Bring A Yoga Mat! No Shoes, Please! Looking to improve your flexibility, mobility, and movement patterns? our dynamic MobilityMovements class! This class is designed to help you move better, prevent injury, and enhance your overall performance. Through a combination of stretching, light strength training, and functional movements, you'll leave feeling stronger, more mobile, and ready to conquer your fitness goals.

Upcoming Sessions

Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. ****Card details must be provided in order to book a class. Failure to adhere to policy will result in an auto-withdrawal $7 NO SHOW FEE.

Contact Details

heathousend@gmail.com

Suite B 3001 Memorial Highway, Mandan, ND, USA