30MIN 🧠💫 Mind-Body Reset

Bring Yoga Mat! No Shoes, Please!

30 minSTUDIO 1

Service Description

Bring Yoga Mat! No Shoes, Please! Lunchtime Mind-Body Reset is a 30-minute fusion of yoga, Pilates, stretching, and breathwork designed to help you recharge, reset and return to your day with energy and ease. We'll gently activate your core, release tension from long hours at a desk, and give your mind the clarity it needs to power through the rest of your day!

Upcoming Sessions

Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. ****Card details must be provided in order to book a class. Failure to adhere to policy will result in an auto-withdrawal $7 NO SHOW FEE.

Contact Details

heathousend@gmail.com

Suite B 3001 Memorial Highway, Mandan, ND, USA