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HIIT + ABS

Bring Gym Shoes & Water!

STUDIO 2

Service Description

Bring Gym Shoes & Water! THIS CLASS WILL BE TAUGHT BY PENNY USING ALYSSA'S FORMAT. High Intensity Interval Training. Full body workout with intense, short intervals (20, 30, or 45 seconds) followed by 10-15 seconds of active recovery to sculpt, define, and strengthen your body. An energetic, effective class to burn calories and have FUN!

Upcoming Sessions

Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. ****Card details must be provided in order to book a class. Failure to adhere to policy will result in an auto-withdrawal $7 NO SHOW FEE.

Contact Details

heathousend@gmail.com

Suite B 3001 Memorial Highway, Mandan, ND, USA