HIIT Yoga

Bring Yoga Mat & Water. Shoes Optional!

45 minSTUDIO 2

Service Description

Bring Yoga Mat & Water. Shoes Optional! HIIT Yoga combines the precise movements of Yoga & Pilates with the high-intensity sequences of HIIT to create a balanced workout. It aims to improve flexibility, cardiovascular health, and muscle tone This training method targets and improves all aspects of fitness.

Upcoming Sessions

Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. ****Card details must be provided in order to book a class. Failure to adhere to policy will result in an auto-withdrawal $7 NO SHOW FEE.

Contact Details

heathousend@gmail.com

3001 Memorial Highway, Mandan, ND, USA