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Kickbox Intervals

Bring A Yoga Mat & Water! No Shoes, Please!

STUDIO 1

Service Description

Bring shoes & water! Unleash your inner fighter and get ready to sweat with our high-energy HIITBox class! This workout combines the high-intensity interval training (HIIT) with the power and precision of no-contact boxing techniques. Designed for all fitness levels, HIITBox will challenge your cardiovascular endurance, build strength, and improve your agility and coordination. This class is suitable for all fitness levels. Whether you’re a beginner or an experienced athlete, our instructors will provide modifications to ensure you get the most out of your workout.


Upcoming Sessions


Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. ****Card details must be provided in order to book a class. Failure to adhere to policy will result in an auto-withdrawal $7 NO SHOW FEE.


Contact Details

heathousend@gmail.com

Suite B 3001 Memorial Highway, Mandan, ND, USA


3001 Memorial Highway
Suite B
Mandan ND 58554

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