PILATES PULSE

Bring Yoga Mat & Water! No Shoes, Please!

45 minSTUDIO 1

Service Description

Bring Yoga Mat & Water! No Shoes, Please! This energizing class blends the strengthening movements of Pilates with the fluid movement of yoga. Strong holds, deep core engagement, and dynamic flows designed to build long, lean muscle while improving balance, flexibility, and overall body awareness.

Upcoming Sessions

Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. ****Card details must be provided in order to book a class. Failure to adhere to policy will result in an auto-withdrawal $7 NO SHOW FEE.

Contact Details

heathousend@gmail.com

3001 Memorial Highway, Mandan, ND, USA