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SlowFlow for Strength

Bring Yoga Mat & Water! No Shoes, Please!

STUDIO 1

Service Description

Bring Yoga Mat & Water! No Shoes, Please! Reconnect with the body and breathe in this SlowFlow class. Deliberate movement allows ample time to explore each pose. This intentional pace nurtures both strength and flexibility, creating space for exploration and introspection. Cues emphasize secure alignment and a gentle, unhurried flow, inviting you to tune into your body. This pace allows for improved breath awareness, promoting mindfulness and a sense of calm. ALL LEVELS WELCOME!


Upcoming Sessions


Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. ****Card details must be provided in order to book a class. Failure to adhere to policy will result in an auto-withdrawal $7 NO SHOW FEE.


Contact Details

heathousend@gmail.com

3001 Memorial Highway, Mandan, ND, USA


3001 Memorial Highway
Suite B
Mandan ND 58554

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