SomaticYoga

Service Description

Bring Yoga Mat & Water! No Shoes, Please! Somatic yoga is a gentle practice that emphasizes the mind-body connection, awareness of internal sensations, and movement patterns. It blends elements of traditional yoga with principles of somatic movement therapy, which focuses on re-educating the body through mindful movement to release tension, improve flexibility, and enhance overall well-being.

Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. Failure to adhere to policy will result in a $7 NO SHOW FEE.

Contact Details