SUSPEND + STRENGTH
Bring Gym Shoes & Water!
Service Description
Bring Gym Shoes & Water! Unlock your full potential with our Suspend + Strength class! This dynamic workout utilizes TRX suspension training to build functional strength, improve stability, and enhance overall fitness. Perfect for all fitness levels, this class combines core-focused exercises with total-body strength moves to deliver a balanced and effective workout. Whether you're aiming to build muscle, improve your balance, or simply get a great workout, this class offers a comprehensive and engaging fitness experience. Join us and take your strength and stability to the next level!
Upcoming Sessions
Cancellation Policy
Cancellation permitted up to 2 hours prior to start time. Failure to adhere to policy will result in a $7 NO SHOW FEE.
Contact Details
heathousend@gmail.com
Suite B 3001 Memorial Highway, Mandan, ND, USA