Tone & Tension 💪🔥
Bring Yoga Mat & Water! No Shoes, Please!
Service Description
Bring Yoga Mat & Water! No Shoes, Please! Tone and Tension is a fun, energizing strength class that combines resistance bands and dumbbells to sculpt, strengthen, and lengthen your entire body through controlled powerful movements and Pilates-inspired pulses that bring that deep muscle burn. Expect a full-body workout focused on building strength, improving stability, and dialing up the tension with low-impact, high-intensity sequences that keep things challenging and engaging for all levels.
Upcoming Sessions
Cancellation Policy
Cancellation permitted up to 2 hours prior to start time. ****Card details must be provided in order to book a class. Failure to adhere to policy will result in an auto-withdrawal $7 NO SHOW FEE.
Contact Details
heathousend@gmail.com
3001 Memorial Highway, Mandan, ND, USA