Vinyasa Flow

Service Description

Bring Yoga Mat & Water! No Shoes, Please! Vinyasa yoga is a style of yoga that emphasizes the coordination of breath with movement. It typically involves flowing sequences of poses, with each movement synchronized with either an inhale or exhale. Vinyasa classes can vary in intensity, pace, and focus, but they often promote physical strength, flexibility, and mental focus.

Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. Failure to adhere to policy will result in a $7 NO SHOW FEE.

Contact Details