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Yoga Nidra

Bring A Yoga Mat & Water! No Shoes, Please!

45 minSTUDIO 1

Service Description

Bring A Yoga Mat & Water! No Shoes, Please! In a world of chronic exhaustion and over stimulation, Yoga Nidra is a method that is intended to induce full body relaxation, bringing about an incredible calmness, quietness and clarity to the physical body and mind. Yoga Nidra, also known as “yogic sleep,” is a deep meditation that uses a variety of techniques—including guided imagery and body scanning—to aid relaxation and offer balance and healing in the body and mind.


Upcoming Sessions


Cancellation Policy

Cancellation permitted up to 2 hours prior to start time. ****Card details must be provided in order to book a class. Failure to adhere to policy will result in an auto-withdrawal $7 NO SHOW FEE.


Contact Details

heathousend@gmail.com

Suite B 3001 Memorial Highway, Mandan, ND, USA


3001 Memorial Highway
Suite B
Mandan ND 58554

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