Yoga Nidra
Bring A Yoga Mat & Water! No Shoes, Please!
Service Description
Bring A Yoga Mat & Water! No Shoes, Please! In a world of chronic exhaustion and over stimulation, Yoga Nidra is a method that is intended to induce full body relaxation, bringing about an incredible calmness, quietness and clarity to the physical body and mind. Yoga Nidra, also known as “yogic sleep,” is a deep meditation that uses a variety of techniques—including guided imagery and body scanning—to aid relaxation and offer balance and healing in the body and mind.
Upcoming Sessions
Cancellation Policy
Cancellation permitted up to 2 hours prior to start time. ****Card details must be provided in order to book a class. Failure to adhere to policy will result in an auto-withdrawal $7 NO SHOW FEE.
Contact Details
heathousend@gmail.com
Suite B 3001 Memorial Highway, Mandan, ND, USA